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Exercise for Seniors

Regular physical activity is essential for maintaining mobility, strength, and overall wellness in aging adults.

Exercise for Seniors

Exercise helps prevent osteoporosis, heart disease, depression, and diabetes.



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About Us

Neighborhood Falmouth is a non-profit organization that helps our members age in place. Our mission is to provide the support and services that older Falmouth adults need to live independently and comfortably. Contact us to learn more about our services and how you can get involved.

© 2024 by Neighborhood Falmouth. All rights reserved.

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